Let's face it. We all have days that are not so good. Some days are so good that you don't ever want them to end. And we know that when you are having a day that is just absolutely perfect, the next day is going to be just the opposite. It doesn't matter who you are, what you do for a living or how much money you make, you are going to have days that are full of annoyances and it seems that nothing is turning out right and going your way.
One thing you must do in these circumstances is try not to lose your cool. Even though it may feel like the best thing to do at the moment, consequences of your actions can be ugly. There is an old saying that life is 10% crap and 90% how you react to it. When you are running a business, it is always helpful to have some kind of positive outlet to let off steam. Going to the gym and working out can be a good idea. Or you can just go out for a long walk. Or you can go on YouTube and watch some comedy stand up like I do. But whatever you do, don't lose your cool and try to keep a positive mental attitude. Nobody is perfect but it doesn't hurt to try.